Фитнес в 38: Минус 11 кг и новая жизнь 🚀 Похудела на 11 кг, когда все говорили «обмен веществ уже не тот». Делюсь своим путем, тренировками и честным рационом. Доказываю, что построить тело мечты можно в любом возрасте. Подписывайся, будем прогрессировать
Subscribers
1,546
Avg views
124
Engagement rate
8%
CPM (est.)
—
Creatives seen
560
Channel age: 1,157 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16