Покажу, что ЗОЖ может быть не только Здоровым, но и Замечательным. Сохраним красоту, пройдем те самые 10 тысяч шагов и приготовим полезные блюда вкусно и красиво, как в ресторане. Связь: @Mariaa_tg
Subscribers
4,142
Avg views
344
Engagement rate
8.3%
CPM (est.)
—
Creatives seen
358
Channel age: 1,581 days
Audience quality
Looks reliableView rate: 8.3%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-10