РПП-психолог и нутрициолог. Помогаю наладить отношения с едой, кукухой и телом. И делюсь простыми и вкусными рецептами. Если понимаешь, что с твоим пищевым поведением что-то не так, тебе сюда. За рекламой @vokrug_banok_pr
Subscribers
5,220
Avg views
421
Engagement rate
8.1%
CPM (est.)
—
Creatives seen
624
Channel age: 1,166 days
Audience quality
Looks reliableView rate: 8.1%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-16