✨ Вкусные и полезные ПП рецепты на каждый день с КБЖУ ✨ Кулинарные советы и лайфхаки ✨ Интересные идеи для завтрака, обеда и ужина Сотрудничество /реклама : @Maru_88 , @mariyanik2
Subscribers
4,433
Avg views
354
Engagement rate
8%
CPM (est.)
—
Creatives seen
27
Channel age: 888 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-09