Надёжный источник практических советов для повседневного самочувствия. Связь: @showYourseIf
Subscribers
21,411
Avg views
1,764
Engagement rate
8.2%
CPM (est.)
—
Creatives seen
803
Channel age: 1,106 days
Audience quality
Looks reliableView rate: 8.2%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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803 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-07-22