Канал о любви к еде и жизни ✨ Твой онлайн-наставник по телу и питанию @Cassis_Pht (Амстердам и весь мир). Инст: instagram.com/thirty_flirty_and_thriving
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1,033
Avg views
83
Engagement rate
8%
CPM (est.)
—
Creatives seen
21
Channel age: 1,603 daysBoost level: 5
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16