Профессионально и с любовью к людям о поддержании формы и здоровья после 40 Все курсы: https://t.me/SpakhovaElena_bot Обо мне, моем подходе, решаемых задачах и результатах: https://t.me/spakhova_elena/1123
Subscribers
1,086
Avg views
86
Engagement rate
7.9%
CPM (est.)
—
Creatives seen
195
Channel age: 1,225 days
Audience quality
Looks reliableView rate: 7.9%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16