Рассказываю о сезонном, цельном и функциональном питании без запретов и дефицитов. С заботой о тебе и любовью к себе. 🍽️ Оздоровительные рецепты 👉🏻https://t.me/Smir_nutrition/1317
Subscribers
2,045
Avg views
164
Engagement rate
8%
CPM (est.)
—
Creatives seen
553
Channel age: 1,806 daysBoost level: 1
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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553 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-07-16