Здесь про женское здоровье, энергию и качество жизни — простым языком, без диет и запретов Питание, привычки, личный опыт и ответы на вопросы, которые волнуют каждую женщину Для вопросов и предложений: @ruzana_zozh
Subscribers
19,712
Avg views
1,489
Engagement rate
7.6%
CPM (est.)
—
Creatives seen
402
Channel age: 1,638 days
Audience quality
Looks reliableView rate: 7.6%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-27