💎Давление создает алмазы 🧠Система правильных шагов создает крепкую психику ➡️ практики для развития психологической устойчивости (резилентности) ➡️ самопомощь при стрессе, тревоге и выгорании ➡️ как сохранять спокойствие и эффективность в сложные времена
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1,745
Avg views
139
Engagement rate
8%
CPM (est.)
—
Creatives seen
197
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-04