Просто блог заметок о моем походе по миру железного спорта Хочешь себя изменить пиши @redbullmeat- консультации, ведение, тренинг, рацион и немного кулинарии 😉
Subscribers
1,260
Avg views
100
Engagement rate
7.9%
CPM (est.)
—
Creatives seen
1,755
Channel age: 1,021 daysBoost level: 2
Audience quality
Looks reliableView rate: 7.9%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-09-29