🏋️ Спорт и питание простыми словами. Жизнь в форме без крайностей. ⚡ ЗОЖ без фанатизма: упражнения, лайфхаки и мотивация. 🥗 Тело в форме, энергия в жизни. Просто о спорте и питании.
Subscribers
24
Avg views
1
Engagement rate
4.2%
CPM (est.)
—
Creatives seen
—
Channel age: 300 days
Audience quality
Looks reliableView rate: 4.2%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Explore
Last refreshed: 2026-07-04