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Дневник (не)идеальной осознанности: блог об эмпатии и чувствительности
@poiskidemksebeAds-eligibleen
Мой путь к себе. Дышу, заземляюсь, справляюсь с тревогой. Делюсь практиками, которые работают. Без идеальности. Просто дышим и идем дальше.😉😇 #тревога #психология #медитация #практика #заземление #selfcare.
Subscribers
996
Avg views
92
Engagement rate
9.2%
CPM (est.)
—
Creatives seen
215
Audience quality
Looks reliableView rate: 9.2%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-16