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Завтрак обед ужин рацион белок коктейль пироги витамины фасоль агар простой вкусный домашний салаты супы рецепты сытный жирный
@pitatelnyiru
https://t.me/+zTSjClU3lyg3YmU6
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Engagement rate
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CPM (est.)
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Channel age: 1,017 days
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Last refreshed: 2026-07-04