Даю знания, а не набор тренировок, как: – получить красивую осанку и избавиться от болей в спине, шее и пояснице; – иметь упругое тело и плоский живот без диет и насилия над собой; – восстановиться после родов и операций. Связь: @krnknrv
Subscribers
1,542
Avg views
124
Engagement rate
8%
CPM (est.)
—
Creatives seen
156
Channel age: 1,363 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-11