Инструктор ЛФК и Массажист. Больше 6 лет возвращаю к жизни спортсменов и офисных пленников. Разбираю зажимы в спине и шее, помогаю уставшим мышцам. Учу тело не болеть. Здесь про спорт, восстановление и жизни 🦴🍰
Subscribers
179
Avg views
14
Engagement rate
7.8%
CPM (est.)
—
Creatives seen
—
Channel age: 163 daysBoost level: 4
Audience quality
Looks reliableView rate: 7.8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Explore
Last refreshed: 2026-07-16