Привет, меня зовут Ксюша Хижняк и тут я буду выкладывать практики майндфулнесс медитаций. Надеюсь , они будут вам полезны в это непростое время Мой инстаграм тут https://instagram.com/serenity_inside
Subscribers
1,843
Avg views
147
Engagement rate
8%
CPM (est.)
—
Creatives seen
122
Channel age: 1,640 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16