Рассказываю как достигнуть здорового, эстетичного и функционального тела с помощью тренировок, направленных на устранение боли в спине и суставах, коррекции дыхания, осанки и походки🏃; грамотного питания и осознанной жизни ❤️ t.me/tensegrityqueen
Subscribers
1,099
Avg views
87
Engagement rate
7.9%
CPM (est.)
—
Creatives seen
239
Channel age: 1,609 daysBoost level: 1
Audience quality
Looks reliableView rate: 7.9%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16