Научу жить без боли в спине и с красивым телом. Фитнес тренер о том, как совместить спорт, работу, жизнь и удовольствие. О питании: @eat_harmomy PR: @A_3aekot (с ссылочками 🙏) МАХ: max.ru/harnomy РКН: gosuslugi.ru/snet/67a953a25128e64b1f87969e
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20,151
Avg views
1,612
Engagement rate
8%
CPM (est.)
—
Creatives seen
455
Channel age: 1,356 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-08