гайды что бы накачаться , здесь будут гайды на массонабор, сушку, питание, тренировки и тд все обсолютно бесплатно💪🏻
Subscribers
5
Avg views
—
Engagement rate
0%
CPM (est.)
—
Creatives seen
—
Channel age: 371 days
Audience quality
Not enough dataView rate: 0%
- Not enough history yet for a full assessment
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Explore
Last refreshed: 2026-07-04