Я специалист по физкультуре для лиц с отклонениями в здоровье, ун-т им. П.Ф. Лесгафта, кафедра физреабилитации. Делюсь 20 летними наработками в тренировках, избавления от болей в спине и суставах. Ретриты: - июль Вуокса - сентябрь Сочи - ноябрь Бали
Subscribers
5,476
Avg views
438
Engagement rate
8%
CPM (est.)
—
Creatives seen
545
Channel age: 1,951 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16