Самодисциплина Закаливание Скакалка Периодическое голодание
Subscribers
18,758
Avg views
1,512
Engagement rate
8.1%
CPM (est.)
—
Creatives seen
292
Channel age: 1,607 days
Audience quality
Looks reliableView rate: 8.1%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Ads seen on this channel
292 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-07-23