DAILY DISCIPLINE TRIAL GYM Щодня о 12:00 — тренування у залі: BASIC / CORE / PRO. 6 вправ з технікою, паузами та замінами Непарні дні — Full Body Парні дні— Split. Почни з #DDTday1 у своєму рівні. Спільнота: https://t.me/ddt_community
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