Канал о том как: - перестать толстеть только взглянув на еду; - тренироваться с результатом без садо-мазо в зале; - строить привычки, которые на автомате облегчают жизнь. Факты против мифов понятным языком. С примерами и даже картинками.
Subscribers
1,287
Avg views
104
Engagement rate
8.1%
CPM (est.)
—
Creatives seen
482
Channel age: 1,443 days
Audience quality
Looks reliableView rate: 8.1%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Ads seen on this channel
482 sponsored placements detected on this channel. View the full creative archive on the main site.
Top advertisers in this channel
View ads in this channel →Explore
Last refreshed: 2026-07-16