разум, сила, здоровье. каждый день ты принимаешь десятки решений, но одно из них способно перепрошить тебя. Эта “таблетка” — не о чудесах, а о системе. 3/10 дозы дисциплины, мотивации и среды.
Subscribers
10
Avg views
1
Engagement rate
10%
CPM (est.)
—
Creatives seen
—
Channel age: 266 daysOnline now: 3
Audience quality
Looks reliableView rate: 10%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-04