Твоё тело — это проект длиною в жизнь. ⚡️ Короткие тренировки, мощный прогресс и никакой лишней воды. Разбираем технику, ставим дисциплину, меняем отражение в зеркале. Начни сегодня, а не с понедельника! 👇
Subscribers
18
Avg views
1
Engagement rate
5.6%
CPM (est.)
—
Creatives seen
—
Channel age: 188 daysBoost level: 6
Audience quality
Looks reliableView rate: 5.6%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-04