Практикующий психолог (КПТ, схема-терапия) о том, как справиться с прокрастинацией, тревогой и сомнениями в себе. А еще, здесь разборы фильмов и рефлексия бывшего тревожника 🧩 Мои проекты и услуги – https://t.me/av_trifonova/396
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1,999
Avg views
159
Engagement rate
8%
CPM (est.)
—
Creatives seen
421
Channel age: 1,470 daysBoost level: 2
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-07-16