Практикующий психолог (КПТ, схема-терапия) о том, как справиться с прокрастинацией, тревогой и сомнениями в себе. А еще, здесь разборы фильмов и рефлексия бывшего тревожника 🧩 Мои проекты и услуги – https://t.me/av_trifonova/396
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2,008
Avg views
164
Engagement rate
8.2%
CPM (est.)
—
Creatives seen
1,110
Channel age: 1,566 daysBoost level: 2
Audience quality
Looks reliableView rate: 8.2%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
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Last refreshed: 2026-09-29