Здесь просто и по-доброму про тревогу, панические волны, самокритику и сон. Без эзотерики, только работающие приёмы. Как устроено: 3–5 коротких постов в неделю, 1-минутные техники, мини-эксперименты, добрые мемы, опросы.
Subscribers
18
Avg views
1
Engagement rate
5.6%
CPM (est.)
—
Creatives seen
—
Channel age: 307 days
Audience quality
Looks reliableView rate: 5.6%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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Last refreshed: 2026-07-04