Канал для тех, кто хочет улучшить качество своей жизни после 20, 40, 50, 60… Доступно и просто о поддержании и улучшении своего здоровья народными средствами и не только, о психологической самоподдержке, как изменить себя для улучшения своей жизни.
Subscribers
1,039
Avg views
83
Engagement rate
8%
CPM (est.)
—
Creatives seen
139
Channel age: 1,601 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
Ads seen on this channel
139 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-07-16