Авторский блог по созданию здорового, сильного и гибкого, секси тела Показываю как без упахивания, тренажеров, траты времени и денег на зал подтянуть живот, убрать боли в спине, отеки, сутулость и начать кайфовать от своего тела. 🤗Подписывайся на канал
Subscribers
5,117
Avg views
410
Engagement rate
8%
CPM (est.)
—
Creatives seen
566
Channel age: 2,433 days
Audience quality
Looks reliableView rate: 8%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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566 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-07-16