Channel
بدنسازی و پرورش اندام
@bodybuilding_ifbb
Created October 19, 2016Advertised since April 2026
Members
31,771
Avg. views
1,634
CPM (est.)
—
Ads indexed
30
Updated: 2026-09-07
Cashier signals
Paid media
Yes
Paid messages
Yes
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.netHow to advertise in this nichetgads.net
Ad niches in this channel
Top advertisers in this channel
- 7@ecoshariff@ecoshariff
- 5fnbt.linkfnbt.link
- 2@madresefitnessbot@madresefitnessbot
- 2@risktop_bot@risktop_bot
- 2Fraglinkfraglink.net
- 2@vpluseme_bot@vpluseme_bot
- 1@englishmedia_aibot@englishmedia_aibot
- 1@zheo_gold_gallery@zheo_gold_gallery
Activity
04-2013 weeks08-31
Recent posts
- 2026-09-06
✔️سبزیجات + میوه ها را با هم مصرف نکنید 🔸هم میوه و هم سبزی سالم هستند ، اما این بدان معنی نیست که شما می توانید همه آن ها را هم زمان بخورید . از آن جا که میوه ها حاوی قند بیشتری ه…
- 2026-09-06
🔥تمرین فول بادی🔥 #تمرین 🏋@bodybuilding_IFBB
- 2026-09-06
🔥تمرین چربی سوزی🔥 #تمرین 🏋@bodybuilding_IFBB
- 2026-09-06
🔰 4 ماده غذایی برای افزایش قدرت عضلات 🔸 ماهي ▪️بخصوص ماهي هايي که از نظر امگا 3 غني باشند مانند قزل آلا، تن، هاليبوت و کنسرو ساردين 🔸 سيب زميني شيرين : ▪️سيب زميني شيرين منبع بس…
- 2026-09-06
✔️تمرینات پشت بازو با سیمکش هرکدوم 4 ست 12 تکرار 🔥 🏋@bodybuilding_IFBB
- 2026-09-06
🔰برنامه زیر بغل و جلو بازو🔰 📕گرم کردن 5 دقیقه 1️⃣بارفیکس دست باز 8*4 2️⃣زیربغل دمبل خم 12*4 3️⃣هالتر خم 12*4 4️⃣جلوبازو هالتر 15*4 5️⃣چکشی 20*4 6️⃣سیم کش تک دست 15*4 🏋@bodybuil…
- 2026-09-06
راگبی پلیر ها چه بدنای خوبی دارن 👌🏼 🏋@bodybuilding_IFBB
- 2026-09-05
✔️خواص بهدانه 🔸 درمان سرفه 🔸 خشونت حلق 🔸 رفع عطش 🔸 حرارت معده 🔸 رفع سوزش دهان و زبان 🔸 رفع گرفتگى صدا مفید است. 👌باید ۳۰ گرم بهدانه را در نیم لیتر آب جوشاند، صبح و ظهر و شب …
Research from the blog
All →- 2026-07-10
1xBet vs Betano on Telegram Ads: Aggressive offshore reach vs Regulated-market brand in 2026
A head-to-head of how 1xBet and Betano advertise on Telegram — reach and bonus aggressiveness versus brand and regulated-market focus, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Betway on Telegram Ads: Aggressive offshore reach vs Regulated global brand in 2026
A head-to-head of how 1xBet and Betway advertise on Telegram — reach and bonus aggressiveness versus regulated-market brand and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Melbet on Telegram Ads: Aggressive offshore reach vs Offshore bonus play in 2026
A head-to-head of how 1xBet and Melbet advertise on Telegram — reach and bonus aggressiveness versus bonus-led offshore acquisition, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
- 2026-07-10
1xBet vs Parimatch on Telegram Ads: Aggressive offshore reach vs Brand-led betting in 2026
A head-to-head of how 1xBet and Parimatch advertise on Telegram — reach and bonus aggressiveness versus brand recognition and sponsorships, their creative and targeting differences, and what the Telegram Ads Spy archive reveals about each.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
